The holidays are approaching – can you “Just Stop Eating That”?

October 24, 2013


Book302-2The only way that you can get binging and overeating under control—once and for all—is to understand why you overeat and then move beyond the ‘why’ by developing new habits. Using stories from people who’ve conquered overeating and questions designed to guide you through your ‘why’, Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back. Just Stop Eating That! goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering changes faster than you ever thought imaginable!

The only way that you can get binging and overeating under control—once and for all—is to understand why you overeat and then move beyond the ‘why’ by developing new habits. Using stories from people who’ve conquered overeating and questions designed to guide you through our ‘why’, Dr. Izzo and Vicki Carpel Miller help you drop the pounds, get healthy and get your life back.

Just Stop Eating That! goes beyond calorie counting and yo-yo dieting. Ultimately, Vicki and Ellie teach you to use your thoughts to break the old neurocircuitry that keeps you eating too much. Then they walk you through the Rapid Advance Process that will help you experience life-altering changes faster than you ever thought imaginable!

About Unhooked Books
Unhooked Books is the one place for people to find the best and most current information and resources available on personality disorders, high-conflict personalities, divorce, parenting, co-parenting, living healthy, eating healthy, and managing your life. Founder & CEO, Megan Hunter, established one place for people in any type of relationship to find tools to enhance relationships, prevent relationship disaster and handle relationship transition. Her firm belief is that with just a little education, most people can resolve most relationship issues.

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